{"product_id":"chakra-breathing-meditations","title":"Chakra Breathing Meditations","description":"\u003cp class=\"prod_para\"\u003eAccording to early yogic teachings, your breath is a direct means of unifying and purifying your consciousness. On \u003cem\u003eChakra Breathing Meditations,\u003c\/em\u003e world-acclaimed frame drummer Layne Redmond shows you how to tap into this ancient technology through simple breathing practices, combined with movement and syncopated music. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eGuiding you through all seven chakras (the energy centers of your body), \u003cem\u003eChakra Breathing Meditations\u003c\/em\u003e includes:\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eYogic breathing to achieve an expanded state of awareness \u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSeated meditations to activate each of the seven chakras \u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eStanding meditation with full yogic breath\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eA walking and breathing meditation accompanied by spirited drums and music.\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cp class=\"prod_para\"\u003eYour breathing reflects your state of mind: if your breathing is shallow and irregular, your mind is distracted and less concentrated; when your breathing becomes deep and calm, your mind becomes clear and calm. Now, with \u003cem\u003eChakra Breathing Meditations,\u003c\/em\u003e you have a revitalizing new home-practice program to quiet your mind and energize your body.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eMusic by Layne Redmond and Tommy Brunjes. With frame drums, Tibetan singing bowl, hand struck bells and chimes, and tamboura.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":44181971435607,"sku":"dhx1787287835484","price":8.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/1706\/6327\/files\/chakra-breathing-meditations_1.jpg?v=1787287840","url":"https:\/\/chicedgestore.shop\/products\/chakra-breathing-meditations","provider":"My Store","version":"1.0","type":"link"}